Part 6: Why your resolutions failed by February – making habits stick

Hello beautiful. I hope you’re keeping safe and well. In early February I made a commitment to myself to take care of the health issues that were making life harder for me, my relationships, and my family as a whole. With a plan stuck to the fridge I had a surge of energy. But we all know that 80% of new year’s resolutions fail by … Continue reading Part 6: Why your resolutions failed by February – making habits stick

Part 5: Free therapy – a luxurious spring clean for my mind

Hello lovely reader! And it’s wonderful to see you for part five of The Wellbeing Quest. If you’re not up to speed with what’s been happening, head on over to Part 1, and I’ll see you back here after. About a million years ago, around six months into the COVID pandemic, I wrote an article on how to function in indefinite uncertainty. I talked about … Continue reading Part 5: Free therapy – a luxurious spring clean for my mind