Repost from 2017: How to stop feeling down

Originally posted on The Writing Half:
It’s Sunday, 9.31am, and I’m on my yoga mat. I’m right in the middle of the room, surrounded by 49 other yoga addicts. Nothing unusual about that, except that I’m crying. In the quiet stillness of dozens of people intensely focusing on their breath I reach gingerly for my sweat towel. Hoping the teacher isn’t wondering why I need… Continue reading Repost from 2017: How to stop feeling down

Can you put a price on your health?

So far this year, I tell Liam, we have spent $2,304.16 on my health. That’s about $536 per month, I say, incredulously, and it doesn’t even include things that contribute to good health like gym membership, yoga or nutritious food. You’re worth every penny darling, he says kindly, looking far less horrified than he is entitled to be. Coming from the UK, I’m not used … Continue reading Can you put a price on your health?