I jumped on the Marie Kondo craze and ended up chucking out about three bin bags full of my clothes. So how is it that seven months later I have more clothes than ever before? Continue reading How Marie Kondo-ing my wardrobe left me with more clothes than ever
I headed out into the heat to tackle my tasks for the day. And, wow, it’s amazing what you can get done when you’re not hyperventilating and focusing on not crying all the time.
Continue reading Isn’t it amazing what you can get done when you’re not having a panic attack?
A week and a half ago I arrived home from a confrontational experience. From the physical exertion, to the way my beliefs and values were challenged, to new perspectives and openness. In short, that old cliché: a life-changing experience.
Continue reading Does it Spark Joy? Life after Yoga Teacher Training
The Writing Half 