Part 6: Why your resolutions failed by February – making habits stick

Hello beautiful. I hope you’re keeping safe and well. In early February I made a commitment to myself to take care of the health issues that were making life harder for me, my relationships, and my family as a whole. With a plan stuck to the fridge I had a surge of energy. But we all know that 80% of new year’s resolutions fail by … Continue reading Part 6: Why your resolutions failed by February – making habits stick

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Health & Wellness

Skating around perfectionism

Somehow this morning I found myself wobbling on a battered pair of 1970s roller skates like a baby deer learning to walk. How did this happen?

In the honeymoon period, the days and weeks following our wedding, colleagues have regularly been asking me how I’m enjoying married life. In truth, just after the wedding I was anxious and struggling. I had lost direction, without the move to New Zealand, the new job and home, or the wedding to focus on.

Continue reading “Skating around perfectionism”